BALANCED Pilates and Wellness Boutique - Midland, Michigan

Carol M.

Pilates is great for all levels. The small class size is a bonus allowing a much more personal feeling. All the staff are trained, approachable, and do a remarkable job teaching. It's fun getting to meet new friends.

Kyuna K.

Can’t recommend this studio enough!! Whether you’re looking for a judgement-free space to move your body or more individualized attention during your workouts, Balanced Pilates is great with providing you options to best fit your personal needs. Midland is incredibly lucky to have the Balanced team.

Joyce B.

Chair Pilates was an awesome class. Instructor - Beth worked all parts of the body including arms/upper body, leg muscles, using the band to work legs and leg muscles which all contribute to helping with balance and maintaining it. We also stood using the back of our chair or the bar on the wall to do squats, lunges, and pushups. It is such great over all body workout doing reps that make you feel stronger with this class and not hard on joints but you do feel stronger after doing it. The people in the class are awesome and so welcoming when you come to this class and you all grow close in improving our bodies for life past 50. Just because most of the class is done from a chair; it truly a great workout.

Suzanne K.

Balanced pilates is a very friendly and professional business. No judgement , smiling faces and always ready to adapt to each client. Absolutely amazing staff. Great variety of classes.

Amy L.

I simply CANNOT RAVE ENOUGH about the incredible physical therapy I have been getting with the owner of Balanced Pilates, Betsy O'Malley! After seeing SO many physical therapists over many.... many.... years for an injury I sustained in a car accident in 2008 I was starting to be resigned to the fact that I was never going to get well. But I feel like I am finally starting to make REAL progress with Betsy's pilates-based PT and I keep wondering if I am dreaming... can it really be true? YES!

But don't let her "sunshiney" demeanor and very upbeat and positive personality fool you! Every move you make is constantly under her watchful eye and scrutiny as she is constantly evaluating what is working, what is not working which leads her to almost constantly revise and improve your treatment. This is something I have never experienced anywhere and is what makes this clinic so great as she clearly REALLY CARES and wants you to get better! You simply cannot do any better than this! HIGHLY HIGHLY RECOMMEND!

Jeanne E.

I really enjoy deep stretch. Not feeling as tight with the movements as I used to. Before, bending and stooping for an extended period could be a challenge. My muscles don't feel as tired. Highly recommend.

Julie W.

I've been a member since 2019. I started 2025 with classes and added one on one privates with Beth. With her help I've seen great improvement. I can't say enough good things about the professionalism, knowledge and kindness demonstrated by all the instructors. They know their stuff!

Anna B.

The small Balanced Pilates staff ratio to student is amazing. The instructors are all about proper form, safety, and having fun. There are many class offerings at all levels and all student abilities. Love it!❤️