Balance Studio - Cohasset, Massachusetts

Lisa Hennessey

I took a Vinyasa Flow class today. The yoga instructor, Sue, welcomed every human who walked into the studio with respect and a smile and was genuinely interested in new faces and names while greeting her regulars, and there are many! She is attentive, engaging, and thoughtful. While some teachers never leave their posts at the front of the class at other studios, Sue models the poses but is also constantly observing and correcting in an empathetic and light hearted tone. Her knowledge of poses and how to get you there, as well as the cues and reminders of breath, are all a 12! If you have any physical issues she invites you to try modifications. I like the pace...it allows me to focus on the form and breathing. The studio has amazing boutique with very chic clothes and gift items too!

erin rizkalla

I’ve been going to Balance for 12 years and it has been my home for yoga and barre. I love the beautiful space, the teachers, the like-minded people, and the calm and welcoming energy. It has been such a foundation for me in every way.

Neil Wood

I've just returned to yoga after five years, so I'm a bit tight and not flexible - but after 6 classes in two weeks at Balance Studio, I'm invigorated and really feeling the flow again. The teachers are excellent, understand flow, keep the classes enjoyable, encourage us to find our own edge and make us feel so appreciated.
This studio is one of my happy places - in addition to the beach of course.
Namaste - Neil Wood

Timothy Torres

Amazing class!! I look forward the this weekly class. Alexa has an amazing way for grounding the class through breath with a balanced flow.

David J Sullivan

Great yoga studio. Nice location. Clean and well run by friendly helpful staff. I'll be a regular.

Emily Johnston

Balance is fantastic! The classes are great, the community is welcoming no matter what stage of fitness you have, and the teachers are up-lifting. I have particularly enjoyed learning from Crystal, Kellie and Katelyn.

I signed up for the monthly unlimited membership, which is a bargain for all the classes I take. Lastly, the scheduling software is easy to use and makes planning ahead fun. I highly recommend to anyone wanting to be inspired and encouraged to move again! Thank you!

Sarah Morgan

I absolutely love Balance studio. I was looking for a place for many years and I have been so happy with the variety of classes, the schedule is great for working people and those who are able to take class mid day, the teachers are all great and supportive and I love the full moon circles (not something I typically would be into but honestly it’s become my favorite monthly ritual). The studio had a great balance of traditional yoga and modern yoga and all instructors are highly knowledgeable. I cannot say enough great things. Highly recommend!

Teddy Malley

Every teacher has something unique and special to offer. The consistently excellent level of instruction has really blow my mind…and the sense of community and supportiveness that I’ve found here is something I really appreciate. I have not felt so at home and welcome since my other favorite yoga studio, ShreeYoga, in Taos, New Mexico closed during the pandemic. A great yoga class is a wonderful thing to find, but a great community to practice in and be a part of is truly something special. Thanks for being there Balance ❤️