On The Mat Yoga Studio - Concord, Massachusetts

Jennifer Schunemann

We are so lucky to have this gem of a studio here in Concord. I love so many of the classes. But Liz is one of my favorite teachers. She has such a calm and encouraging demeanor. I had been away from yoga since the COVID pandemic. She remember me and made me feel right at home, easing my way back into practice. As always, I left feeling calm, grounded, and peaceful. She’s wonderful!

Alicia Barton

On the Mat is a fantastic studio with amazing instructors. As someone who has been to probably a dozen different studios over the years, this is definitely one of the best. The facility is nice, the hot yoga is actually hot, but most of all the instructors deliver challenging and engaging classes week after week (I typically do Flow classes). Highly recommend On the Mat!

Jamie Barry

I have been taking classes at On The Mat for many years and love it there. I've been practicing yoga for nearly 20 years and have been to quite a few studios during this time. At OTM, I always feel safe and comfortable with the instructors, who are seasoned and knowledgeable. There's a type of class for every mood, from a challenging heated (but not too hot) flow to slow flow to Hip and Hamstring-focused classes to Yin Yoga. Everyone is warm and friendly, there's no sense of pretentiousness or showiness here, and it truly feels like a space where all are welcome. This feels like the kind of studio that made me fall in love with yoga years ago. I highly recommend them to anyone new to yoga or to seasoned practitioners looking for a reputable studio in the area.

Jennifer Siedun

LOVELY. Absolutely a lovely, beautiful class and a lovely instructor. Today's Restoration and South Bath workshop was an amazing experience, relaxing through and through to the core, and I would wholeheartedly suggest taking a class with Rachel. I hope she'll be teaching at OTM this summer!!!

Hips and Hamstrings classes on Friday's at Noon with Ori Kilner. Ori is an amazing instructor! Her classes have a combination of physical, mental and spiritual aspects that realign and relax your body, mind and soul. Always such a blessing to be able to attend Ori's classes at OTM.

Jim Reynolds

Fabulous studio. The best teachers. Such a community resource. Many antes could be teachers also, so there are plenty of folks to learn rom. Welcoming to beginners, stiff athletes, older students. Glad to be able to attend.

Ben Chused

OTM is a great yoga studio with experienced teachers and a wide range of different class styles. The environment is warm and welcoming, and I consistently leave feeling refreshed and revitalized. I highly recommend Liz, she is my favorite teacher.

Ruth Ruth

I've been going to "On The Mat Yoga" for the past seven and have been to many studios in southern California as well. This is an outstanding place with wonderful instructors who make it a total
mind and body experience.
For the past year I have been able to enjoy virtual yoga classes from "On The Mat" all year around from the comfort of my home, whether in California or Massachusetts. I hope virtual classes continue forever.
The ease of getting online and doing a virtual class is wonderful.
The instructors are able to connect with clients in a personal way
while doing it safely.
I would highly recommend this studio to any yogi.
Ruth B.

dan latham

If you are already a yogi or just looking for improving flexibility, I would recommend checking out OTM. I started with the 2-week trial; which lets you sample all of their classes. They offer a diverse selection and there is something for everyone. I think the atmosphere is very approachable, so even if you don't think your physique matches some imaginary yoga aesthetic (most of us), it's a positive and encouraging space. The best way I can sum up my experience there is I always leave feeling great!